Cracked heels, a common foot condition, can escalate into heel fissures if not properly treated. Initially appearing as dry, flaky skin on the edge of the heel, these cracks can deepen, becoming painful fissures. Heel fissures occur when the skin around the heel is dry and thickened, often exacerbated by factors such as walking barefoot, excessive standing, or wearing open backed shoes. The pressure on the heels from daily activities can cause the skin to split, leading to fissures. These can be more than just a cosmetic concern, especially for individuals with diabetes or compromised circulation, as they may lead to serious infections. Preventative measures include regularly moisturizing the feet, avoiding harsh soaps, and wearing shoes that cushion the heels. If you have a severe case of cracked heels it is strongly suggested that you schedule an appointment with a podiatrist who can provide more advanced treatment. This can include removing the hard skin and potentially using specialized heel dressings or strappings that can allow the area to heal properly and prevent complications.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.