Middlefield (860) 349-8500
Wallingford (203) 294-4977
Middlefield (860) 349-8500
Wallingford (203) 294-4977
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
If your big toe is red, swollen, and radiating extreme pain, you may have developed a case of gout, which is a form of arthritis. Gout occurs when the body contains too much uric acid. This acid forms crystals that collect in the joints, commonly the first metatarsophalangeal (MTP) joint of the big toe. This results in inflammation that swells and reddens the skin around the joint. The pain usually starts in the morning and increases throughout the day. It can come on suddenly, and it can be quite severe. Gout also can cause stiffness in the MTP joint, which may make it difficult to walk. If gout is not treated immediately, it can become chronic and spread to other joints, such as the ankles, knees, fingers, and wrists. A podiatrist can prescribe medications and suggest lifestyle changes that can help to reduce the flare ups of gout. If you have been experiencing the symptoms of gout on a regular basis, it is wise to seek the help of a podiatrist immediately.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Risk Factors
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Having an ingrown toenail is a common cause of toe pain. Most ingrown toenails are located on the big toe, resulting in the nail growing into the flesh surrounding it. This results in redness, swelling, and pain. In some cases, the area can become infected, which causes a discharge and pus to form. Experts recommend a few at-home methods to ease the pain and reduce the chances of infection. First soak the foot in warm, salty water to loosen the surrounding skin. Then thoroughly dry the foot and wear wide or open-toed shoes that do not press on the big toe. To prevent getting an ingrown toenail, it is recommended that your toenail be cut straight across and not too short. If the ingrown toenail has become infected or severely painful, it is a good idea to visit a podiatrist. This foot specialist can take measures to alleviate the pain, with the last resort of removing part or all of the toenail. Pain medication and antibiotics, in cases of infection. can also be prescribed by a podiatrist.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Skateboarding is better achieved with healthy feet. Since the activity requires the feet to balance on the board and perform tricks, the feet must be in good shape. Many individuals with flat feet wonder how this condition affects skateboarding. Flat feet develop when the entire bottom of the foot, or sole, rests flush against the floor. In other words, people with flat feet have no arch. Interestingly, individuals with flat feet can ensure that this condition does not affect their ability to ride a skateboard when they wear supportive footwear. Additionally, wearing supportive devices such as insoles can make skateboarding easier for individuals with flat feet. If you are someone that has flat feet and enjoys skateboarding, contact a podiatrist today for more information on how you can best engage in that activity. Podiatrists are foot specialists that can identify and treat a range of different foot conditions.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people enjoy wearing flip flops in the summer months. These types of shoes are constructed with a soft sole, and straps on top of the shoe are held together by a thin piece of material, which is worn between the first and second toe. This is necessary in keeping the shoe on the foot, and their simplicity and numerous colors can make flip flops desirable to wear. Conversely, studies have shown that the more flip flops are worn, the greater the possibility of having aching feet. This may be from flip flops having minimal support, and the gait or walking style may be altered from the lack of cushioning. This generally provides adequate shock absorption as walking is done throughout the day, and heel pain may occur when this is missing from the shoe. Additionally, the toes may hurt from gripping the top of the shoe to keep it on the foot, and the arch may begin to hurt. If you would like more information about how frequently wearing flip flops can affect your feet, please consult a podiatrist who can guide you toward wearing shoes that are solidly constructed.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Research has shown there may be a connection of walking barefoot and increased cognitive abilities. When children walk barefoot, they may become more aware of different textures that are walked on, which may contribute to understanding spatial awareness. There are numerous nerves in the feet, and when shoes are frequently eliminated, the opportunity to grow new neural connections may increase. The skin on the bottom of the feet will become tougher, and walking in environments with grass or sand may help to increase a sense of freedom. Toxic stress may be decreased, and walking in these types of environments may help to regulate the nervous system. Studies have shown that babies feet are preferred receptors, and emotions may possibly be regulated when children can walk barefoot while outside. If you would like more information about the benefits of having your child walk barefoot, please speak with a podiatrist who can address any concerns you may have.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Our feet provide us with the mobility to walk, run, and complete daily tasks. It is important to take proper steps in taking care of our feet, and this may help in preventing foot pain. Despite this information, research has indicated that approximately one out of three people who are over 65 years old will have foot pain. Heel pain is common, and may be a sign of plantar fasciitis. This can happen when the plantar fascia becomes inflamed from wearing shoes that do not fit correctly. Athlete’s foot can be uncomfortable and unsightly. This can develop from a fungal infection, and it may be prevented by wearing appropriate shoes while frequenting public swimming pools and locker rooms. A pain or ache in the back of the leg may indicate an Achilles tendon injury has developed, and it may come from increasing speed or distance too quickly while running. Any type of foot pain can wreak havoc on the day’s activities, and it is advised that you speak to a podiatrist who can determine what the cause is and treat your foot pain accordingly.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Toenail fungus can become painful and turn into an infection. This condition usually starts as white or yellowish spots on the tips of the toenails, eventually causing unsightly thickening, discoloration, and crumbling. Anyone can get toenail fungus, but some populations are more at risk than others. For example, those over 60 are more apt to suffer from this condition because as they age, their nails become drier, more brittle and cracked and fungi can sneak through. Those who sweat more than usual have a prime breeding ground for toenail fungus. Wearing tight shoes and thick socks can make feet sweat more and invite fungus to grow inside. If one has had toenail fungus before, there is a high likelihood of getting it again. Walking barefoot in humid and wet public places, such as swimming pools or locker rooms, can cause toenail fungus to spread. If you have signs of toenail fungus, seek the counsel of a podiatrist as soon as possible so that the condition will not worsen or spread to others.
For more information about treatment, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Ankle pain is common and it often hinders the ability to complete daily activities. It can throw a wrench in trying to walk from point A to point B. Performing specific stretches may help to ease the pain. It is beneficial to warm up the muscles before stretching them. This can be done by cycling, slowly walking, or by using an elliptical. An effective stretch can be done while sitting in a chair with your legs crossed. When the ankle is over the opposite knee, rotate the ankle clockwise. After repeating on the other leg, it is time for the next stretch. While the ankle is in the same position, it can feel good to gently pull the ankle toward you, and then repeat on the other leg. The heels and ankles can become stronger when heel and toe raises are practiced. This is done by sitting in the same chair with both feet on the ground, followed by lifting the toes first, then the heels. There are several additional stretches that can help to relieve ankle pain. If you would like more information about this, please consult with a podiatrist.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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